DRSU NEW CONTENT ALERT!
Duke Roufus Striking Formula 3.0:
Initiating Punching Attacks with Kicks Episode 5
Greetings from Roufusport MMA HQ in Milwaukee, WI USA!
In the first half of today’s DRSU training session, Initiating Punching Attacks with Kicks Episode 5, Roufusport Striking Coach Scott Cushman concludes our series by teaching the importance of opening with a few quick punches to set the pace.
Coach Cush emphasizes incorporating a well-timed kick in the middle of the combination, then finishing strong with powerful punch combos to deliver maximum impact. And, as always, defense remains at 100%.
In the second half of our segment you see fellow Roufusport teammates training, including some of our team’s top names. Watch and learn as the team puts what they were just taught into practice over several rounds of spirited, controlled sparring.
Hope you enjoy this Classic Rerun segment “Duke Roufus Striking University 3.0: Initiating Punching Attacks with Kicks Episode 5.” As Duke always says make sure you’re “Having fun getting it done!
Enjoy!
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“Duke Roufus has produced a ton of world class fighters like Anthony Pettis, Sergio Pettis, Tyron Woodley does his striking there, he’s (been) a UFC Welterweight Champion. Duke Roufus runs a really high level camp and is one of the best guys in the world. Go to one of the masters. There’s a few masters of Mixed Martial Arts in this world. There’s Duke Roufus.”
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