NEW DRSU CONTENT ALERT!


Duke Roufus Striking University Episode 01: Elbow Technique Breakdown Featuring Roufusport Head Coach Duke Roufus

In this episode Duke dives right into his “Elbow Technique and Philosophy“ and covers the following:

1. Why throwing elbows with power is a must;

2. Why elbows are such an effective tool in striking;

3. Why training elbows on the heavy bag is a must.

Duke demonstrates several types of elbow strikes including the Spinning Back Elbow and variations. Duke also explains why proper footwork goes hand-in-hand with effective elbow striking.

This episode closes with Duke giving his views on why consistently training elbows on the heavy bag is key for perfecting this strike and other benefits that come with it. 

Available now in all DRSU subscriber’s New Content folder. Enjoy!

Currently not a Duke Roufus Striking University subscriber? Get started today for only $1 below and gain access to hundreds of hours of top level striking, MMA and BJJ instruction, Duke’s best kept secrets, tips & tricks, Q & A, PLUS get an exclusive, sneak peek behind-the-scenes look at America’s premier MMA training facility-Roufusport, only inside DRSU!

Available NOW to all DRSU subscribers in your New Content folder.

 

GET IT NOW-THE STRIKING FORMULA 2.0 BY: DUKE ROUFUS

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Don’t miss your chance to gain valuable knowledge and improved skill with world class instruction from Roufusport MMA Team Head Coach Duke Roufus and his renowned team of coaches and fighters.

The Striking Formula 2.0 contains over TWO HOURS of invaluable content from one of modern martial arts most brilliant minds. You will increase your fighter, student and coaching IQ and ability.

Don’t delay, start learning from the best instructors and fighters in the world immediately while saving $110!

==> Also included is The original Striking Formula 1.0 PLUS access to the Duke Roufus Striking University (DRSU), which is packed with hundreds of hours of online instruction, tips, tricks, seminars and special SpyCam footage, all designed to take your fight or coaching game to the next level and beyond!

THE STRIKING FORMULA 2.0

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including our 2-Week DRSU Trial for only $1!

 

“Duke Roufus has produced a ton of world class fighters like Anthony Pettis, Sergio Pettis, Tyron Woodley does his striking there, he’s the UFC Welterweight Champion. Duke Roufus runs a really high level camp and is one of the best guys in the world. Go to one of the masters. There’s a few masters of mixed martial arts in this world. There’s Duke Roufus.”

– Joe Rogan
MMA Expert Analyst, Martial Artist, Comedian, Actor

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World’s Premier Online Striking University-DRSU will help you become a world-class fighter and coach!

  • Gain instant access to hundreds of hours of instructional content, private Roufusport Spy Cam Footage, forums & much much more!
  • Train and learn where there are no resources available
  • Increase your striking proficiency
  • Evolve and improve your fighting and coaching techniques
  • Train smarter, not harder, to prevent inuury
  • Improve your cardio
  • Become a master at footwork, improve your agility
  • Expand your Fighter and Coaching IQ learning a proven system that breeds world champions!
  • Learn how to develop devastating power
  • Immediately upgrade your workout routine
  • School Owners: Improve your ability to instruct & run safe, fun classes
  • Learn Duke’s favorite tips and tricks to gain the advantage over your opponent!
  • Mentorship training from Duke and Roufusport’s top coaches!
  • Special student only access to private Facebook page and LIVE broadcasts!
  • 6 cost saving DRSU Enrollment & Product specials available-SAVE 35%-50%
  • Start training with Duke Roufus and his renowned staff of coaches today!
  • Free Training at Roufusport Headquarters for visiting DRSU fighters and coaches!

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Log into DRSU 3.0 HERE ==> https://roufusport.mykajabi.com/login