DRSU NEW CONTENT ALERT!
Duke Roufus Striking Formula 3.0:
Building Off Low Kick Checks
Greetings from Roufusport MMA HQ in Milwaukee, WI USA!
In the first half of today’s episode Roufusport Striking Coach Jacob Rodriguez teaches that properly checking low kicks is not the end of an exchange, but the beginning of an opportunity to turn the tables on your opponent.
Coach Rodriguez explains how to build off low kick checks by returning with a hard low kick of your own, followed by a combo of a few more well placed strikes.
In the second half of our segment you see fellow Roufusport teammates training, including some of our team’s top names. Watch and learn as the team puts what they were just taught into practice over several rounds of spirited, controlled sparring.
Hope you enjoy this new segment Duke Roufus Striking Formula 3.0: Building Off Low Kick Checks. As Duke always says make sure you’re “Having fun getting it done!
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