Duke Roufus Striking University Episode 06:

Flashback Pad Sessions Featuring Sarah Kaufman

This training session was originally filmed in Milwaukee, WI, on December 28, 2017 when female MMA star Sarah Kaufman visited Roufusport MMA Academy headquarters to prepare for her Invicta FC 27 main event opponent Pannie Kianzad on January 13, 2018 in Kansas City, Missouri.

What you’ll see in this new installment of Flashback Pad Sessions is Roufusport Head Coach Duke Roufus and Sarah focus on implementing Elbow Strikes into her arsenal of weapons.

Sarah and Duke work on several different types of Elbow Strikes, and more importantly, how to efficiently generate devastating knockout power when delivering these type of brutal strikes.

As an added bonus on this episode, Roufusport Head Striking Coach Scott Cushman (“Coach Cush”) makes a special appearance and helps Duke demonstrate some additional techniques.

Here’s a fun challenge, watch Kaufman vs. Kianzad from Invicta FC 27 and you’ll see the very same techniques taught in this session translate into Sarah dominating the fight, out strike her opponent, and win via Unanimous Decision with 30-27 scores on all 3 judge’s cards.

Hope you enjoy this special episode featuring Sarah Kaufman. As Roufusport Head Coach Duke Roufus always says, “We’re having fun getting it done!

Episode 06: Flashback Pad Sessions Featuring Sarah Kaufman available now in all DRSU subscriber’s New Content folder.

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“Duke Roufus has produced a ton of world class fighters like Anthony Pettis, Sergio Pettis, Tyron Woodley does his striking there, he’s a UFC Welterweight Champion. Duke Roufus runs a really high level camp and is one of the best guys in the world. Go to one of the masters. There’s a few masters of mixed martial arts in this world. There’s Duke Roufus.”

– Joe Rogan
MMA Expert Analyst, Martial Artist, Comedian, Actor


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