DRSU NEW CONTENT ALERT!
Duke Roufus Striking Formula 3.0:
Options After the Jab
Greetings from Roufusport MMA HQ in Milwaukee, WI USA!
In the first half of today’s episode Roufusport MMA Coach Jacob Rodriguez shows there are an abundant variety of options you can use after you throw the Jab.
Coach Rodriguez explains you shouldn’t throw the same predictable strikes following a Jab, but rather, mix up your subsequent shots with Kicks and Punches from various levels. This will keep your opponent guessing what’s coming next every time you throw the Jab.
In the second half of our segment you see fellow Roufusport teammates training, including some of our team’s top names. Watch and learn as the team puts what they were just taught into practice over several rounds of spirited, controlled sparring.
Hope you enjoy this new segment Duke Roufus Striking Formula 3.0: Options After the Jab. As Duke always says make sure you’re “Having fun getting it done!
Enjoy!
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“Duke Roufus has produced a ton of world class fighters like Anthony Pettis, Sergio Pettis, Tyron Woodley does his striking there, he’s (been) a UFC Welterweight Champion. Duke Roufus runs a really high level camp and is one of the best guys in the world. Go to one of the masters. There’s a few masters of Mixed Martial Arts in this world. There’s Duke Roufus.”
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