This training session was originally filmed in Milwaukee, WI, on December 28, 2017 when female MMA star Sarah Kaufman visited Roufusport MMA Academy headquarters to prepare for her Invicta FC 27 main event opponent Pannie Kianzad on January 13, 2018 in Kansas City, Missouri.
What you’ll see in this new installment of Flashback Pad Sessions is Roufusport Head Coach Duke Roufus and Sarah focus on implementing Elbow Strikes into her arsenal of weapons.
Sarah and Duke work on several different types of Elbow Strikes, and more importantly, how to efficiently generate devastating knockout power when delivering these type of brutal strikes.
As an added bonus on this episode, Roufusport Head Striking Coach Scott Cushman (“Coach Cush”) makes a special appearance and helps Duke demonstrate some additional techniques.
Here’s a fun challenge, watch Kaufman vs. Kianzad from Invicta FC 27 and you’ll see the very same techniques taught in this session translate into Sarah dominating the fight, out strike her opponent, and win via Unanimous Decision with 30-27 scores on all 3 judge’s cards.
Hope you enjoy this special episode featuring Sarah Kaufman. As Roufusport Head Coach Duke Roufus always says, “We’re having fun getting it done!”
Episode 06: Flashback Pad Sessions Featuring Sarah Kaufman available now in all DRSU subscriber’s New Content folder.
PS: If you like DRSU and the content we share please make sure to tell a friend.
==> Currently not a Duke Roufus Striking University subscriber? Increase your student, fighter and coaching IQ with DRSU. Get started today for only $1 below and gain access to hundreds of hours of top level, world-class striking instruction, Duke’s best kept secrets, tips & tricks, Q & A, PLUS get an exclusive, sneak peek behind-the-scenes look at America’s premier MMA training facility-Roufusport, only inside DRSU!
Check out our Special Subscription Offers below
including our 2-Week DRSU Trial for only $1!
– Joe Rogan
MMA Expert Analyst, Martial Artist, Comedian, Actor