DRSU NEW CONTENT ALERT!
Duke Roufus Striking Formula 3.0:
Attacking After Catching Kicks
Greetings from Roufusport MMA HQ in Milwaukee, WI USA!
In the first half of today’s episode Roufusport Head Striking Coach Duke Roufus shares in-depth knowledge from his many years training and coaching Muay Thai on what to do, and not to do, after catching a kick.
Duke explains situations when you definitely should attack your opponent and when it’s smarter to hold off. He also shows some options on getting out of bad spots during a fight, helping you regroup and attack.
Bonus Length Episode: This episode is longer than normal due to the amount of detailed instruction Duke dispenses from his vast amount of personal experience.
*As a Special Treat we added extra sparring footage of our 2 Japanese visitors, friends and teammates, Koyuru and Issei Kitano, who came from the other side of the world to specifically train under Roufusport Head Coach Duke Roufus. You will see them blend there own Japanese fighting style with the power and flash of Roufusport’s MMA striking style in some very entertaining rounds.
In the second half of our segment you see fellow Roufusport teammates training, including some of our team’s top names. Watch and learn as the team puts what they were just taught into practice over several rounds of spirited, controlled sparring.
Hope you enjoy this new segment Duke Roufus Striking Formula 3.0: Attacking After Catching Kicks. As Duke always says make sure you’re “Having fun getting it done!
Enjoy!
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“Duke Roufus has produced a ton of world class fighters like Anthony Pettis, Sergio Pettis, Tyron Woodley does his striking there, he’s (been) a UFC Welterweight Champion. Duke Roufus runs a really high level camp and is one of the best guys in the world. Go to one of the masters. There’s a few masters of Mixed Martial Arts in this world. There’s Duke Roufus.”
– Joe Rogan
MMA Expert Analyst, Martial Artist, Comedian, Actor
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