DRSU NEW CONTENT ALERT!
Duke Roufus Striking Formula 3.0:
Initiating Kicking Attacks with Punches Episode 1
Greetings from Roufusport MMA HQ in Milwaukee, WI USA!
In the first half of today’s new DRSU training series, Initiating Kicking Attacks with Punches Episode 1, Roufusport Head Striking Coach Scott Cushman teaches how to land hard kicks set up by punches. Usually your opponent won’t move back on their own, so you must forcefully push them back using solid, well-timed punches, driving them into your range where you can deliver a devastating kick to their legs, body, or head.
Coach Cush explains each step in this process is crucial for setting up your strikes. This series is highly detailed, breaking down each component of the setup, so feel free to rewatch every episode to perfect your technique. As always, your defense remains at 100%.
In the second half of our segment you see fellow Roufusport teammates training, including some of our team’s top names. Watch and learn as the team puts what they were just taught into practice over several rounds of spirited, controlled sparring.
Hope you enjoy this Classic Rerun segment “Duke Roufus Striking University 3.0: Initiating Kicking Attacks with Punches Episode 1.” As Duke always says make sure you’re “Having fun getting it done!
Enjoy!
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“Duke Roufus has produced a ton of world class fighters like Anthony Pettis, Sergio Pettis, Tyron Woodley does his striking there, he’s (been) a UFC Welterweight Champion. Duke Roufus runs a really high level camp and is one of the best guys in the world. Go to one of the masters. There’s a few masters of Mixed Martial Arts in this world. There’s Duke Roufus.”
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