Free Technique of the Week-Punches & Kicks:

Welcome to our free Training Technique of the Week compliments of Roufusport MMA Academy and Duke Roufus Striking University (DRSU).

The overhand right seems to be the weapon of choice for many MMA fighters today. This is surprising because the overhand right it is not generally considered a sound boxing technique.

Roufusport’s premier Striking Coach Scott Cushman teaches the overhand right along with a variation of the punch. Let Coach Cush help you tighten up your overall striking game as he helps you master the overhand right in this week’s training tip video.

This is a raw look into some of the courses available in the Duke Roufus Striking University. Over 500 hours of world class instruction from Duke and his renowned team of Roufusport coaches and fighters await you inside DRSU Increase your fighter IQ inside DRSU!

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“Duke Roufus has produced a ton of world class fighters like Anthony Pettis, Sergio Pettis, Tyron Woodley does his striking there, he’s the UFC Welterweight Champion. Duke Roufus runs a really high level camp and is one of the best guys in the world. Go to one of the masters. There’s a few masters of mixed martial arts in this world. There’s Duke Roufus.”

– Joe Rogan
MMA Expert Analyst, Martial Artist, Comedian, Actor

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World’s Premier Online Striking University-DRSU will help you become a better instructor, fighter and student!

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  • Train and learn where there are no resources available
  • Increase your striking proficiency
  • Evolve and improveyour technique
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  • Improve your cardio
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  • Learn how to develop devastating power
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