Monday

11:00 AM - 12:00 PM Kickboxing
12:00 PM - 1:00 PM Carlson Gracie Jiu-Jitsu
1:30 PM - 2:45 PM MMA Team
4:00 PM - 5:00 PM Submission Wrestling (ages 6 up)
5:00 PM - 6:00 PM Kids Martial Arts (ages 4-12)
5:00 PM - 6:00 PM Kickboxing
5:00 PM - 6:00 PM Carlson Gracie Jiu-Jitsu
6:00 PM - 7:00 PM Kickboxing
6:00 PM - 7:00 PM Grappling
7:00 PM - 8:00 PM Carlson Gracie Jiu-Jitsu
7:00 PM - 8:00 PM MMA Team

Tuesday

11:00 AM - 12:00 PM Kickboxing
12:00 PM - 1:00 PM Carlson Gracie Jiu-Jitsu
1:30 PM - 2:45 PM MMA Team
4:00 PM - 5:00 PM Submission Wrestling (ages 6 up)
5:00 PM - 6:00 PM Kids Martial Arts (ages 6-12)
5:00 PM - 6:00 PM Kickboxing
5:00 PM - 6:00 PM Carlson Gracie Jiu-Jitsu
6:00 PM - 7:00 PM Fitness Boxing
6:00 PM - 7:00 PM Advanced Kickboxing
6:00 PM - 7:00 PM Carlson Gracie Jiu-Jitsu
7:00 PM - 8:00 PM Kickboxing
7:00 PM - 8:00 PM MMA

Wednesday

11:00 AM - 12:00 PM Kickboxing
12:00 PM - 1:00 PM Carlson Gracie Jiu-Jitsu
1:30 PM - 2:45 PM MMA Team
4:00 PM - 5:00 PM Submission Wrestling (ages 6 up)
5:00 PM - 6:00 PM Kids Martial Arts (ages 4-12)
5:00 PM - 6:00 PM Kickboxing
5:00 PM - 6:00 PM Carlson Gracie Jiu-Jitsu
6:00 PM - 7:00 PM Kickboxing
6:00 PM - 7:00 PM Grappling
7:00 PM - 8:00 PM Carlson Gracie Jiu-Jitsu
7:00 PM - 8:00 PM MMA Team

Thursday

11:00 AM - 12:00 PM Kickboxing
12:00 PM - 1:00 PM Carlson Gracie Jiu-Jitsu
1:30 PM - 2:45 PM MMA Team
4:00 PM - 5:00 PM Submission Wrestling (ages 6 up)
5:00 PM - 6:00 PM Kids Martial Arts (ages 6-12)
5:00 PM - 6:00 PM Kickboxing
5:00 PM - 6:00 PM Carlson Gracie Jiu-Jitsu
6:00 PM - 7:00 PM Fitness Boxing
6:00 PM - 7:00 PM Advanced Kickboxing
6:00 PM - 7:00 PM Carlson Gracie Jiu-Jitsu
7:00 PM - 8:00 PM Kickboxing
7:00 PM - 8:00 PM MMA

Friday

11:00 AM - 12:00 PM Kickboxing
1:30 PM - 2:45 PM MMA Team
5:00 PM - 6:00 PM Kickboxing
6:00 PM - 7:00 PM Carlson Gracie Jiu-Jitsu

Saturday

9:00 AM - 10:00 AM Fitness Boxing
10:00 AM - 11:00 AM Kickboxing
10:00 AM - 11:00 AM Judo (ages 6 up)
11:00 AM - 12:00 PM Carlson Gracie Jiu-Jitsu
12:00 PM - 1:00 PM Jiu-Jitsu Competition Team Training

Sunday

No Classes Scheduled
HOURS:
Monday-Thursday 10:30 am-9:00 pm
Friday 10:30 am-7:30 pm
Saturday 8:30 am-1:30 pm
Sunday Closed

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