Free Technique of the Week-SHUTTING DOWN THE SIDEKICK
In the hit movie Ip Man
, based on the life of Bruce Lee’s teacher
, old world martial arts techniques are used in the modern world
of fighting.In this week’s free training technique video replay Roufusport head coach and founder Duke Roufus is joined by Bellator MMA star Manny “El Matador” Sanchez in teaching a long used blocking technique that shuts down the side kick against anyone! Let Duke and Manny show you why good offense begins with great defense.
This training technique video is a raw look into some of the content and courses available online in the Duke Roufus Striking University.
World class instruction from top ranked Roufusport MMA Team Head Coach Duke Roufus and his renowned team of coaches and fighters await you inside DRSU.
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“Duke Roufus has produced a ton of world class fighters like Anthony Pettis, Sergio Pettis, Tyron Woodley does his striking there, he’s the UFC Welterweight Champion. Duke Roufus runs a really high level camp and is one of the best guys in the world. Go to one of the masters. There’s a few masters of mixed martial arts in this world. There’s Duke Roufus.”
– Joe Rogan
MMA Expert Analyst, Martial Artist, Comedian, Actor
World’s Premier Online Striking University-DRSU will help you become a world-class fighter and coach!
- Gain instant access to hundreds of hours of instructional content, private Roufusport Spy Cam Footage, forums & much much more!
- Train and learn where there are no resources available
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