Free Technique of the Week-Outside Low Kick Attacks: Kru and coach of Roufusport’s Duke Roufus, Kongnapa “King of the Sky,” teaches throwing outside low kicks inflict more damage than inside low kicks.
“Duke Roufus has produced a ton of world class fighters like Anthony Pettis, Sergio Pettis, Tyron Woodley does his striking there, he’s the new UFC Welterweight Champion. Duke Roufus runs a really a high level camp and is one of the best guys in the world.”
– Joe Rogan
MMA Expert Analyst, Martial Artist, Comedian, Actor
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