Free Technique of the Week-Low Kick Defense

The Muay Thai low kick is one of the most common attacks you’ll see thrown in most fights, so learning how to evade, defend and counter the leg kick is crucial if you want to avoid taking damage.

In this week’s free training technique replay, Kongnapa “King of the Sky,” Muay Thai World Champion and coach of Roufusport’s Duke Roufus, teaches a few excellent defensive counter techniques you can use against the low kick next time you train or spar!

Kongnapa shows how to stop eating unnecessary low kicks while keeping your base strong in the process.!

This training technique video is a raw look into some of the content and courses available online in the Duke Roufus Striking University.

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MMA Expert Analyst, Martial Artist, Comedian, Actor

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