Free Technique of the Week-MUAY THAI HAND CONTROL

Many fighters will use their hands to push or control their opponents to create distance and keep them off balance when they move in.

In this week’s free training technique video replay Roufusport founder and head coach Duke Roufus and striking coach Scott “Coach Cush” Cushman teach us how to exploit this technique to your advantage by using it to land devastating elbows and posterizing head kicks.

This technique allows you to get in close and create openings while neutralizing your opponent’s striking options. Studying, learning and implementing this countering strategy will definitely help you become a better fighter by opening up your arsenal of strikes.

This training technique video is a raw look into some of the content and courses available online in the Duke Roufus Striking University.

This is your chance to gain valuable knowledge and improved skill with world class instruction from Roufusport MMA Team Head Coach Duke Roufus and his renowned team of coaches and fighters.

Increase your fighter and coaching IQ and ability. Don’t delay, start learning from the best instructors and fighters in the world immediately.

DRSU is packed with hundreds of hours of valuable content, lessons, tips and tricks designed to take your fight or coaching game to the next level and beyond!

Get started today for only $1! Click ==> HERE or check out our Special Offers below.


“Duke Roufus has produced a ton of world class fighters like Anthony Pettis, Sergio Pettis, Tyron Woodley does his striking there, he’s the UFC Welterweight Champion. Duke Roufus runs a really high level camp and is one of the best guys in the world. Go to one of the masters. There’s a few masters of mixed martial arts in this world. There’s Duke Roufus.”

– Joe Rogan
MMA Expert Analyst, Martial Artist, Comedian, Actor



World’s Premier Online Striking University-DRSU will help you become a world-class fighter and coach!

  • Gain instant access to hundreds of hours of instructional content, private Roufusport Spy Cam Footage, forums & much much more!
  • Train and learn where there are no resources available
  • Increase your striking proficiency
  • Evolve and improve your fighting and coaching techniques
  • Train smarter, not harder, to prevent inuury
  • Improve your cardio
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  • Expand your Fighter and Coaching IQ learning a proven system that breeds world champions!
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  • Immediately upgrade your workout routine
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